Posted on Instagram on February 10, 2019

This is a smaller sister to the one in the previous post, which features the Hematite stone.
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This one too had a shield shape, but without stone, smaller, perfect for every day every minute wear. I always have my hands busy and I like to have a few pieces that can stand some rough time. .
The hip bone, for stability, to remind you to bring your focus back inside your belly, breathe in, breathe out, listen how it feels there.
The most basic meditation.
One of the things we must must must remember to do for our mental health, in a world that is so frantic and fast.
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To drop down into your belly and just stay there for a minute.
To escape the crazy spinning wheel in your head, and go downs through the heart, down in the warm bowl that is your belly and the pelvic bone.
To regain grounding.
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This ring is a reminder to do just that.
❤️
All hand drawn, cut and carved in sterling silver.